How Affirmations Destroy Your Self Image

How Affirmations Destroy Your Self Image

In my work as a life coach I do a lot of work with people’s limiting beliefs. A limiting belief is something you tell yourself as to why you can’t be successful. These stories are bad, because they prevent us from taking responsibility. They literally...
Stop Changing Your Behaviour!

Stop Changing Your Behaviour!

In the past few decades most of our personal development guru’s were all hammering on how important it is to change your behaviour. Their central message seems to be: “If you do what you’ve always done, you’ll get what you always got.” I...
The Importance Of Your Smile

The Importance Of Your Smile

We all know that smiling is good. If you are seen in public with a frown on your face, at least one person will tell you ‘smile’ or ‘turn that frown upside down.’ A lot of my clients tell me that they would like to smile more. It is no secret...
Why You Should Never Try Again

Why You Should Never Try Again

It has been said that the definition of insanity is doing the same thing over and over again, expecting different results. This is a well-known quote, but I have seen many people do exactly that even though they agree to this definition of insanity. This is why you...
Keeping Yourself Motivated

Keeping Yourself Motivated

People often say that motivation doesn’t last. Well, neither does bathing – that’s why we recommend it daily. -Zig Ziglar Every morning I consult a few resources to find good quotes to post on my Facebook page and twitter account. In the process of...
How To Be Attractive

How To Be Attractive

There is a common saying doing the rounds on the internet these days. It pops up every time success is being discussed, usually in regards to dating, but I’ve seen it being used in other contexts as well. Anyway, the saying goes like this: “1. Be...